#VEGAN CASHEW SOUR CREAM RECIPE HOW TO#

Pour boiling water on them and let them rest for approx. Well, not really soak, rather soften them. First, you need to soak the sunflower seeds.

#VEGAN CASHEW SOUR CREAM RECIPE HOW TO#

How to make vegan sour cream without cashews? Compared to the price of cashews, sunflower seeds are usually a bargain. Another important aspect to consider: it is also budget-friendly. It is the only allergy-free homemade sour cream alternative, so nut-free and soy-free. We also like to add a dollop of mustard or nutritional yeast for a more tangy result. apple cider vinegar (choose a gluten-free vinegar if you need to).You need 4 ingredients and 5 minutes tops to make a tangy, creamy vegan sour cream. blended sunflower seeds (allergy-free version).And the following options are perfect to get that consistency: You need something creamy and smooth not to mention white(-ish). The blender I use is called Vitamix E310 and has been my helper and savior ever since 2017! One of the best health investments I have ever made.By subscribing, I consent to receiving emails. But I also use my food processor a lot for chopping, pureeing and guacamole for example. I always use a high-speed blender myself which is perfect when making smoothies, cashew sauces or nice cream. The only downside is that the cream may not be as soft as if you’re using a high speed blender. If you don’t have a blender or a food processor maybe you have a handheld mixer which is also a good alternative. Maybe you have a food processor at home and that is just as good. The truth is, you actually don’t need a blender. In that way it forms a barrier from freezer burn! Don’t have a blender? Cover the top of the sour cream with plastic to touch and cover with an airtight lid. Yes you can actually freeze the sour cream! Freeze it for up to 3 months. One jar is enough for 4-6 people if you are using it as a topping on baked potatoes for example. The nutrition is distributed as follows: 24g proteins, 41g carbs and 57g fats. How many calories are in the cashew sour cream? There are only plant based ingredients in our sour cream which makes it a healthier version than regular sour cream. Yes it is super healthy and packed with nutrients thanks to the cashew nuts. In that way it forms a barrier from freezer burn. The best way to freeze it is to cover the top of the sour cream with plastic to touch and cover with an airtight lid. You can also freeze the sour cream for up to 3 months. The Cashew Sour Cream can be stored in the fridge in an airtight container for up to 7 days. Serve with some oven fries, veggie sticks and use as a dip This vegan sour cream can be used in so many ways. Pour the cream into a jar or an airtight container and store in the fridge where it also will thicken up a bit. Now, add all the ingredients to your blender and mix until it becomes smooth and creamy. Secondly, if you don't have a high speed blender, 900W or more, it can take some time. Make the plant based sour creamįirstly, the more volume you mix the easier it is to get a smooth cream. Either way is good but I prefer to boil them to save time. You can either boil the cashews for 5 minutes or leave them in cold water overnight. But it also helps the cashews to soften which makes it easier to blend into a creamy texture. By soaking the cashews they will: increase enzyme activity and offer greater absorption of the food's nutrients by the body. Prepare the cashew nutsīefore you do any blending, first you want to soak the cashews. This creamy, thick and delicious yet so healthy plant based sour cream will be ready to use in 10 minutes! Read more down below how you can make your own Cashew Sour Cream. You can find the exact measurements and details in the recipe card further down in this post. Salt - You only need a pinch of salt to bring out all the flavors in the cream Rice Vinegar - This also adds an acid to the cream but it is more potent than the lemon Lemon juice - This will add an acid to the vegan sour cream

But believe me, it is worth it! Ingredients needed for the Cashew Sour CreamĬashew nuts - Use raw cashew nuts for their neutral flavor It is difficult to nail that tangy and creamy texture when making a non-dairy sour cream, but here is the proof! If you don’t have a powerful blender (900W or more) it will take some time to get the best texture. Also, this sour cream is cleaner than any other vegan sour cream you will find in the grocery store, plant based or not! About the recipe This is a perfect dairy-free sour cream substitute! This condiment will blow you away with its tangy and creamy texture. Jump to recipe > With only 5 ingredients you can make this creamy healthy plant based sour cream! Make a big batch and use it as a dip, topping or dressing during the week.

Vegan cashew sour cream recipe